Here's a snapshot of the runkeeper I use with my iPhone to track my run. Again, not the fastest time, but baby-steps! =)
Thursday, March 19, 2009
8 MILE RUN!!!
I just finished my NEW official longest run ever... 8 MILES! It's amazing how your body can just keep going and going and the impact that your mind can have. I've been listening to a group called Dispatch, an American indie/roots folk jam band, while I run. Music plays a big part in my life and helps me to get through the run with a little less pain. I've always found my life to be one big musical. I'm not sure what I'd name it though. I just always have a song in my head and my emotions are so easily changed by the tunes. With tonight's run, I kept repeating over and over Philippians 4:13 "I can do all things through Him who strengthens me." So true... So true!